Upgrade your workouts with the HOTWAVE 20-in-1 Push Up Board, a portable and foldable push up training system designed to target multiple muscle groups with precision. This innovative push up bar board features color-coded positions to engage the chest, shoulders, triceps, and back, giving you a complete strength training workout at home or on the go.

Perfect for both men and women, this professional-grade system is built with non-slip push up handles and a durable base to ensure stability and safety during exercise. Its foldable, lightweight design makes it easy to store, carry, and use anywhere—from your living room to the gym.